Start With the Guided Subscription.
Weekly Blueprint guidance delivered straight to your inbox for just $39/month.
The Optimal Human Subscription gives you weekly Blueprint guidance, delivered directly to your inbox. Each week, you’ll unlock a clear action plan for training, nutrition, mindset, and lifestyle — no fluff, no guesswork, no overwhelm.
Set up your subscription for $39/month.
Fill out your quick intake form so I know where to place you.
Every week, you’ll receive training structure, nutrition principles, mindset and lifestyle practices.
When you’re ready, you “unlock” the next Tier and build on what you’ve mastered.
(If you want these, Mentorship is the better option.)
The subscription is designed for those who want the Blueprint delivered weekly by email, without full 1-on-1 mentoring. It’s the perfect entry-level option for people who want structure, accountability, and clear weekly action steps — but prefer a self-guided format
This is not full mentoring. It’s designed for people who want the Blueprint but can’t commit to 1-on-1 right now.
If you want accountability, go Mentorship. If you want structure and guided growth, Subscription is perfect.
Whether you’re planning a seminar, looking for 1-on-1 support, or just curious about the Blueprint approach—reach out using the form below. I’ll get back to you with clarity, options, and next steps.